Budgewoi Laughter Club

This is from the pamphlet given to me by Alan Ferguson, leader of the Budgewoi Laughter Club on the Central Coast of NSW.

Join The Laughter Club

Join the laughter club for good times. "Laughter is the Best Medicine". Yes, we have all heard the saying, but now you have a chance to join the Laughter Club of Budgewoi. We meet 52 weeks of the year, rain, hail or shine and it's FREE! Meetings are held each Wednesday and Friday at 10.30am in Mackenzie's Reserve, by Lake Munmorah, Budgewoi.

Our Meetings comprise a series of exercises based on the teachers of the Dr. Madan Kataria, MD, School of Laughtyer, which was established in 1995 and is now moving worldwide.

These simple exercises of Laughter Yoga take no more than 20 minutes, leave you in a joyful relaxed state and set your mood for the rest of the day. After the meeting you are free to go about your normal duties or enjoy more of the day with your new friends for coffee or lunch or whatever you wish. If you need a spark in your life and you are open to try something new, come to one of our meetings and if you wish, bring a friend.

We welcome all ages, groups, couples, singles and, yes, children. If you are a carer of a physically or intellectually handicapped person, bring them along and see the response.

For further information contact Alan Ferguson on 4396 9174 or 0481 207 044.

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